HPG PERFORMANCE LAB

HPG Performance Lab

The HPG Performance Lab is a complete 10-week athletic development program designed specifically for soccer players who want to improve their performance on and off the field.

By combining Speed & Agility training with Soccer Performance Yoga, athletes develop explosive speed, better movement mechanics, increased mobility, and faster recovery—all while reducing the risk of injury.

Whether you're preparing for your season or looking for an edge over the competition, the Performance Lab provides the tools to help you become a stronger, faster, and more complete athlete.

Program Options

⚡ Speed & Agility

10 Performance Sessions | $200

Designed to improve:

• Acceleration & Sprint Mechanics

• Change of Direction

• Agility & Footwork

• Explosive Power

• Athletic Coordination

• Injury Prevention

Perfect for athletes looking to become faster, quicker, and more explosive.

🧘 Soccer Performance Yoga

10 Performance Sessions | $149

Designed specifically for soccer players to improve:

• Mobility & Flexibility

• Core Strength

• Balance & Stability

• Recovery

• Breathing Techniques

• Mental Focus

• Injury Prevention

A healthier athlete is a better-performing athlete.

⭐ Complete Athlete Package

HPG Performance Lab

20 Total Performance Sessions

Includes:

• ✅ 10 Speed & Agility Sessions

• ✅ 10 Soccer Performance Yoga Sessions

Cost

Only $299

Bundle & Save $50 when you register for both programs together.

This is the ultimate performance package for athletes looking to maximize their development while preparing for the demands of the season.

Who Should Attend?

The HPG Performance Lab is designed for:

• Youth soccer players (U9–High School)

• Multi-sport athletes

• Players preparing for club, school, or high school seasons

• Athletes looking to improve movement quality and reduce injury risk

Why HPG Performance Lab?

At House Performance Group, we believe performance is about more than speed.

It's about building athletes who:

• Train with purpose

• Move efficiently

• Recover effectively

• Perform consistently

Our integrated approach combines movement quality, athletic development, and recovery into one complete training experience.

Call to Action

Registration is now open!

Spots are limited to ensure individualized coaching and quality instruction.

Reserve your spot today and experience the HPG Performance Lab difference.